Little Known Facts About THE POWERFUL MOTHER.

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WHEN A BABY IS BORN,
SO IS A MOTHER

You likely have some idea of how a child will change your life. But becoming a mother marks the beginning of one of the most significant physical, psychological, and physiological transformations of your life.

Becoming a mother is a very intense transition full of emotions, ranging from joy to panic, sadness, and even postpartum depression, and this process can be very disorienting.

Motherhood is not easy, yet we are taught that it’s so innate and natural that somehow, it should be easy.

Society and social media tell us that a woman is blissfully happy as soon as the baby is placed in her arms. Despite this prevailing myth, many women don’t feel this way immediately, and some never at all. This simplistic view does not give voice to the process of becoming a mother, which along with joy, is full of challenges, self-reliance, confusion, and exhaustion. And because moms feel ashamed, guilty, or fearful to feel this way, these feelings are not discussed, they are forbidden from experiencing motherhood with empowerment, joy and self-confidence.

MY MAIN AREAS OF FOCUS ARE:
Postpartum anxiety and postpartum stress

Postpartum PTSD (from a traumatic birth)

Shame and guilt

Low self-confidence

Low self-esteem

Low sense of worthiness

Challenges of being a stay-home parent or returning to work

Intrusive thoughts and negative self-talk

Legacy burdens

Grief: loss of identity, loss of freedom, loss of normalcy, loss of the pregnancy or postpartum experience you were expecting, loss of a career, loss of relationships.


THE POWERFUL MOTHER is to support you towards restoring
your mental health so you can experience motherhood fully, free of anxiety.

Together, we create a path forward that nurtures your innate abilities and honors your needs.

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